Forgiving Someone Does Not Mean That…

“Forgiving someone does not mean that you need to do lunch with them.”

Forgiveness is the conscious, deliberate decision to release feelings of resentment or vengeance toward someone who has harmed you — regardless of whether they actually deserve it.

What Forgiveness *Is*

• Letting go of bitterness: It’s about freeing yourself from the emotional weight of anger and hurt.
• A personal choice: You don’t need the other person’s apology or acknowledgment to forgive.
• Healing for yourself: It’s more about your peace than their redemption.
• Not the same as reconciliation: You can forgive someone without continuing a relationship with the

What Forgiveness *Is Not*

• Not forgetting: You don’t have to erase the memory of what happened.
• Not condoning: Forgiving doesn’t mean you approve of the behavior.
• Not trusting again automatically: Trust must be rebuilt separately.
• Not relieving responsibility: The person is still accountable for their actions.

Why Forgiveness Matters

• Forgiveness reduces stress and improves mental health.
• Forgiveness helps you to move forward without being anchored to past pain.
• Forgiveness empowers you to set boundaries and protect your emotional well-being.

Are you currently wrestling with forgiving someone right now?

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"Be practical and expect miracles when you just take the first step forward every day." -Richard Edward Ward