Empty Days – Don’t Underestimate The Value of Doing Nothing

Empty days – Don’t underestimate the value of doing nothing.

I always forget how important the empty days are, how important it may be sometimes not to expect to produce anything, even a few lines in a journal.

A day when one has not pushed oneself to the limit seems a damaged damaging day, a sinful day. Not so!

The most valuable thing we can do for the psyche, occasionally, is to let it rest, wander, live in the changing light of room, not try to be or do anything whatever.
~ May Sarton