Tag: tai chi

Physical Movement

Physical Movement plays a very important role in Reconnecting with Our Inner Spirit and Power Within.

We need to move our bodies.

Walking is a good beginning even if we are just walking back and forth in our home. We need to be taking steps daily.

There are also various forms of exercise. Find something that works for you.

  • Yoga
  • Tai Chi
  • Qi Qong
  • Walking

If you are older and have issues with your joints as I do, Qi Qong exercises can be done at home by following video instructions.

Reconnecting with Our Inner Spirit and Power Within

Learn more about Reconnecting with Our Inner Spirit and Power Within:

Reconnecting with our Inner Spirit and Power Within - richard edward ward ask me

Master Mantak Chia

Master Mantak Chia is the founder of the Universal Healing Tao System. This system is has been taught throughout the world to tens of thousands of students of the Tao.

Master Mantak Chia @ Richard Edward Ward

Master Chia’s Training

Master Chia began studying the Buddhist method of “still the mind” at the age of six, and later he studied Muay Thai boxing, T’ai chi ch’uan, Kung Fu and Taoist and Buddhist meditation practices from several masters.

The most influential of all his masters was Yi Eng (White Cloud), an eremitic (recluse) member of the Dragon’s Gate sect of the Quanzhen (Complete Perfection) school of Taoism. Yi Eng taught Mantak Chia a complete Taoist training system and authorized him to teach and heal.

Tao Garden Health Spa & Resort

Mantak Chia lives in Chiang Mai, Thailand at the Tao Garden Health Spa & Resort.

Tao Garden Health Spa & Resort

Mantak Chia created Tao Garden, a beautiful spa and health resort, to help teach the Tao. Students are welcome to come to Tao Garden and study with Master Chia and the Senior Instructors during his Taoist retreats throughout the year.

Books, DVDs, Media

Master Chia has authored many books about the UHT – Universal Healing Tao System and has created DVDs and other media to support his teaching.

  • Cosmic Inner Smile
  • Cosmic Healing Sound
  • Awaken Healing Light of the Tao : The Microcosmic Orbit Meditation
  • Chi Self-Massage: The Taoist Way of Rejuvenation

My Teachers, Guides, and Mentors

You can explore all my Teachers, Guides, and Mentors pages:

My Points of Reference

You may also enjoy exploring My Points of Reference pages.

my teachers guides and mentors - richard edward ward