Creative Visualization is the technique of using your imagination to create what you want in your life that was taught by Shakti Gawain and introduced to the world in 1978 in her book Creative Visualization: Use the Power of Your Imagination to Create What You Want in Your Life.
There is nothing at all new, strange, or unusual about creative visualization.
You are already using it every day, every minute in fact.
It is your natural power of imagination, the basic creative energy of the universe, which you use constantly, whether or not you are aware of it.
Creative Visualization combines three basic techniques:
- mental imagery